SEXUAL REFLECTIONS WORKBOOK

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Sexual Reflections: A Workbook for Designing and Celebrating Your Sexual Health Plan

Sexual Reflections: A Workbook for Designing and Celebrating Your Sexual Health Plan, by Alexandra Katehakis, Ph.D., helps you uncover and embrace your unique, optimal sexuality. Carefully researched, designed, and clinically tested, the Workbook gives you a powerful new program to achieve your authentic sexual expression. Meant to be used with your therapist (complete with therapist instructions in the Appendix), this cutting-edge body/mind Workbook assists you in attaining personally satisfying and sustainable, healthy sexual experiences that fully align with your own ethical and erotic values.



Sexual Reflections – An Overview, By Chapter


Chapter 1

Psychobiological Approach to Sex Addiction Treatment
(PASAT) Guide
I. Tracking
II. Bodily-Based Transference and Countertransference
III. Resources
IV. Present Awareness
V. Finishing

Chapter 2

Katehakis Integrative Sex Therapy
KIST Model:
Individually-Based Criteria of Healthy Sexuality
I. Physical Dimension
II. Affective Dimension
III. Cognitive Dimension
IV. Interpersonal-Intrapsychic Dimension
V. Spiritual Dimension

Chapter 3

Using this Workbook

Chapter 4

The Physical Dimension of Sexuality
I. Your Sexual Health
II. Your Sexual Anatomy

Chapter 5

The Affective and Cognitive Dimensions of Sexuality
I. List of Addictive or Problematic Sexual Behaviors
II. List of Personal Values
III. List of Sexual Values
IV. List of Preferred Sex Acts
V. Preferred Sex Acts or a Repetition of Your Trauma?
VI. Watch and Wait List
VII. Your Sexual Health Plan (SHP)

Chapter 6

The Interpersonal-Intrapsychic Dimension of Sexuality
I. Discussion for the Partnered
II. Dating Plan for the Single

Chapter 7

The Spiritual Dimension of Sexuality
Your Sexual Health Checklist

Appendix – Therapist Annotations

Chapter 1
Psychobiological Approach to Sex Addiction Treatment
(PASAT) Guide – i
I. Tracking – ii
II. Tracking Gestures (therapist information)
III. Somatic Countertransference – iii
IV. Titration
V. Completion of the Response – iv
VI. Resources – v
VIII. Regulation of Dorsal Motor Vagal Responses – vii
IX. Pendulation – viii
X. Finishing – ix

Chapter 5
V. Preferred Sex Acts or a Repetition of Your Trauma? – x

Chapter 6
Guided Meditation – Therapist Script – xi

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